Did you know less that 2% of “dieters” manage to keep off the weight? No wonder we all lose hope that we’ll ever get the body we strive for.
Official website for Mireille Guiliano, author of French Women Don’t Get Fat and other books about French lifestyle, French diet and more.
NEW from the author of Burn the Fat, Feed the Muscle: The Burn the Fat Online Body Transformation System
join my community. get my free house call podcast every sunday night
“Hi Mike. I was searching for a program to genuinely help me lose body fat and get a six pack. I came across your website and the money back guarantee you offered
So let’s get right to it… The 3 reasons you should NEVER eat wheat — Yes, even “whole wheat” There are 3 main reasons why wheat is a terrible food for your body
Eating this one common and tasty fruit before bed could help you get a better night’s sleep! Find out what it is and why it works.
How to Eat Healthy. Eating healthy is an important step to feeling great and having a strong, healthy body. This wikiHow will show you various ways in which to eat
MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing
Ok, so what is this LCHF then? This is true LCHF: Basics. The abbreviation stands for Low Carb High Fat and the very simple basics are to minimize the carbs in your